The danger of Soft drinks

Child, Drinking, Soft Drink, Can, Boy“From the health point of view it’s desirable particularly to have restriction of such use of glucose as is represented by consumption of sweetened carbonated beverages and forms of candy that are of low nutritional value. The Council considers it would be in the interest of the public health for most practical means to be taken to limit consumption of sugar in any form in which it will be used with substantial proportions of different foods of high nutritive quality.”
Colossal increases in beverage consumption have not occurred by chance, they’re because of intense marketing efforts by soft drink corporations. To soft drink marketing the adult market is stagnant so children are the target. A lot of these marketing efforts are aimed at kids through playgrounds, toys, cartoons, videos, movies, charities and amusement parks; and through contests, sweepstakes, games and nightclubs through television, radio, magazines and the web.
In 1998 the Center for Science in the Public Interest (CSPI) cautioned the public that soft drink companies were starting to infiltrate our schools and child clubs. While our kids are vulnerable to unrelieved publicity for soft drinks, evidence of the dangers accumulates. The consumption of soft drinks is riddled with risks. We as professionals and advocates of a wholesome lifestyle realize that consuming even as few as one or two sodas per day is connected to a plethora of pathologies.
The most frequently related health risks are obesity, diabetes and other blood sugar disorders, tooth decay, osteoporosis and bone fractures, nutrient deficiencies, cardiovascular disease, food addictions and eating disorders, neurotransmitter dysfunction from chemical sweeteners, and adrenal and adrenal disorders from excessive ingestion.
One common problem I’ve seen through time, particularly at Animal Removal Fort Lauderdale FL, is overall gastrointestinal (GI) distress. Including increased stomach acid levels requiring acid inhibitors and moderate to severe gastric inflammation with potential stomach lining erosion. The frequent complaint I hear is chronic”stomach ache.” In virtually every case, once the client successfully abstains from caffeine and sodas, the symptoms will go away. Another issue with sodas is they behave as dehydrating diuretics, much like tea, coffee and alcohol. All these beverages can inhibit proper digestive function. It’s a lot healthier to eat herbal teas, supplements and broths, naturally drinks and water to provide our daily fluid requirements. These fluids encourage, not inhibit digestion.
• Caffeine stimulates the adrenal gland without supplying nourishment. In large quantities, caffeine may result in adrenal exhaustion, particularly in kids.
• Phosphoric acid, added to offer soft drinks”snack,” is related to calcium loss.
• Artificial Flavors can also contain traces of MSG.
• Water can contain high levels of fluoride and other contaminants.
Based on an article published in The Lancet, December 2000, the Irish government arranged”urgent research” to the ramifications of so-called”usable energy” or stimulant soft drinks following the passing of an 18-year-old who died while playing basketball. He had swallowed three cans of”Red Bull,” a stimulant soft drink. The article noted that there have been reports of a rise in aggressive late-night violence happening when folks change to those drinks while drowsy from a lot of alcohol. The resulting violence was so pervasive that some institutions in Ireland have refused to market stimulant beverages.
Students are currently being awarded”electrolyte” drinks called”ergogenic aids” to replace electrolytes which are allegedly depleted during workouts. There are three problems with using these beverages as a rehydration solution. To begin with, most soft drinks are diuretics, which means that they squeeze out fluids from the body, thus exacerbating dehydration rather than correcting it. Secondly, most people really lose few electrolytes during exercise. After exercise the body is usually within an electrolyte load having lost more fluids than electrolytes.
Consumers frequently drink commercial fruit juices in the belief that they’re healthier than soft drinks. Fruit juices are extremely high in sugar and have been detrimental to the teeth of test animals than sodas!
If you would like to drink fruit juice, purchase a juicer and make your own with organic fruit. It’s ideal to dilute a little bit of fruit juice . In restaurants, order mineral water and a number of bits of fresh lime or lemon.

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